We're pretty sure the name is as self-explanatory as it gets. Gold Standard Whey is as good as it gets - it's the gold standard. Optimum Nutrition's 100% Gold Standard Whey tops the game in absolutely every factor we believe defines a good protein powder - taste, mix-ability, purity, quality and lean protein content. With Gold Standard Whey you can expect nothing but a superior blend of Whey Protein Isolate and Whey Protein Concentrate as well as added BCAAs to give you nutrients for the upper hand on ultra-speed recovery, promoted lean muscle growths and optimised performance no matter what your sport or training style is!
- Premium, top-shelf quality of protein
- Promotes increased muscle mass, faster recovery, and better performance
- Instantiated powder to create the best mixing and smoothest protein powder that exists - Delicious, balanced flavours, in an incredibly vast range to keep your life and diet far from boring
Protein is certainly the golden nutrient within the health and fitness world. If you're trying to get fitter, faster or stronger - improved recovery and an increased muscle density are key at achieving that. And protein intake plays a crucial role both fast tracking your body's ability to repair your post-workout fatigue and soreness, and build your muscles back up to be stronger and more powerful than ever. Protein is, after all, known as 'the building blocks of muscle'. Protein powders get pretty confusing with such a saturated market, but between beginners, elite athletes and industry professionals alike, Gold Standard is the most popular and most highly regarded protein available.
Gold Standard Whey is composed of a premium blend proteins, with Whey Protein Isolate (WPI) in highest concentration, and Whey Protein Concentrate (WPC). This achieves a high-quality formulation to maximise protein content within even a single scoop (at 24g) and to provide optimal bioavailability of nutrients to aid superior absorption within the body. This means the protein molecules get utilised both better and faster by your body and muscles. With the increased protein content in your diet from a scoop or two of Gold Standard Whey, you can expect to see results in improved lean muscle tone, increased workout performance in strength, power and speed parameters and even leaner body composition too.
Gold Standard is also a super-lean protein. No stress on your diet or your body composition goals here legend. Within Gold Standard you can expect 24g of protein per scoop, whilst containing only 1g of fat and 3g of naturally occurring carbohydrates- only 1g of which is sugar! Whether you're trying to loose weight, trying to tone or lean up through fat burn, or trying to save your previous carbs for a plate full of pasta later - Gold Standard isn't going to ruin those goals for you.
But what good is the quality and content of a protein powder if you don't genuinely enjoy drinking it! Gold Standard Whey definitely has this base covered too legends. Gold Standard Whey is instantised for superior mixability - so you can mix up a shake smooth as silk with even just a spoon in a matter of 10 seconds - completely clump free. You can also expect from Golf Standard Whey nothing but pure creaminess and smoothness - proven to taste just like a milkshake. Best of all, the flavours don't let down on the Milkshake vibes either.
Gold Standard Whey comes in an incredibly delicious range of flavours, including:
Vanilla Cream - A smooth creamy vanilla delight, soft and tasteful.
Delicious Strawberry - Sweet, strawberry milkshake.
Double Rich Chocolate - A rich dairy chocolate taste, no over-powering artificial aftertaste.
Cookies & Cream - Very familiar cookies in a milky mixture, what makes this flavour so unique is the tiny crumbles in each mouthful.
Extreme Milk Chocolate - A chocolate taste that reminds us of brownies!
Banana - A crowd favourite! Fruity, sweet and creamy all at the same time!
[FAQ]
Is this product Vegan?
This product contains whey, which is derived from milk, and is therefore an animal-based product. Thus, this product is not suitable for a vegan lifestyle, or those with a lactose-intolerance.
Does this product contain any banned substances?
No, this product has been tested and confirmed to contain no banned substances. However, we advise that the list of banned substances as noted by the Australian Regulatory Board, ASADA, changes very frequently. For utmost assurance, please consult the ASADA Supplement Checker or contact the MAK Crew.
Is this product safe during pregnancy?
Use of this product is advised against for women during pregnancy without prior consultation with a medical professional. However, minimal evidence of adverse effects exist, and several sources and medical research projects have determined that women during pregnancy require a slightly increased protein intake to support optimal growth and health. Therefore, if choosing to use, consult a medical professional, and ensure the product uses all natural ingredients.
Is this product Gluten Free?
This product does contain traces of gluten, and we advise against use for those following a celiac or gluten-free diet.
[How to use?]
We recommend a serving size of 1 level scoop (30.4g).
To mix, combine with 180-240ml of water or any milk (cold tastes best!), and use a shaker or blender to mix.
Depending on your dietary protein goals, 1-3 servings may be taken throughout the day.
For best results, consume with 30 minutes of completing a workout, or between meals to support fast recovery.
[Nutritional Table]
[Nutritional Value]energy:120cal, protein:24g, sugars:1g, carbs:3g, fats:1g, serves:29
Gold Standard Workouts need a Gold Standard Pre Workout. You need to get a pre-workout on your team that you can trust. Not one that's formulated with crazy stimulants, with excessive ingredients, with hazy ingredients that run the risk of crossing the line, and one that causes more crashes and jitters than it's worth. Gold Standard Pre-Workout is balanced, reliable and dependable. Gold Standard Pre -Workout is the hidden secret that will take your energy, endurance, focus and power within a workout to the next level, every workout. For beginners, elite athletes and industry professionals alike, Gold Standard Pre-Workout has been bring the best workouts time and time again - and it's time that you tapped into that golden secret too.
- Enhanced endurance so you can keep powering on for longer than ever - Boosted energy and motivation to ensure you can make the session really count - Promotes a heightened focus and alertness to promote a mind-muscle connection that fires growth better than ever - Completely clean, containing only the most packed and proven ingredients that are banned-substance free!
Gold Standard Pre-Workout wasn't created by chance. Every single ingredient within Gold Standard Pre-Workout has earned its place within the powerful blend through its proven effectiveness in several scientific studies. Gold Standard Pre-Workout is a clean and reliable, comprehensive blend of ingredients that will boost your energy, your power, your stamina and your mental power to make sure you are performing at nothing but your absolute best - so you can make every minute of your session count. It's all about quality here.
Gold Standard Pre-Workout contributes a powerful 175mg of clean energy through the addition of caffeine, to amplify your energy to achieve an explosive and energised workout. This is an effective dosage which both science and thousands of athletes stand behind - enough to get you fired up, not so much that you face the consequences of crashes and jitters on the back end. Bt the Energy and Focus Complex doesn't end there. Gold Standard Pre-Workout also contributes Acetyl-L-Carnitine and Tyrosine to wire your mental function and achieve a focus and alertness that will truly take your attention and motivation within each and every workout to the next level.
Your muscular power and ability to create muscle mass, strength and and power gains are all amplified by the Muscle Matrix blend within Gold Standard Pre-Workout. This blend combines the almighty Creatine - through its premium form as Creatine Monohydrate - and AstraGIN. Both ingredients have been widely proven to increase your body's ability to generate explosive power, and boost strength and lean muscle mass. Beta-Alanine and L-Citrulline are further added as a Performance Composite - due to their individual properties in buffering fatigue and allowing your muscles to perform for longer. Thus, you can expect seriously enhanced endurance - and the ability to push out one more set and one more rep to stimulate your gains to the utmost potential.
Probably what we love most about Gold Standard Pre-Workout and its formulation is how versatile it is. It's not crazy on stimulants, and is the perfect selection for beginners. Its also clean and banned substance tested, meaning elite athletes tend to turn to Gold Standard Pre-Workout for their training fuel too. Its an effective pre-workout for all kinds of training and has been used by both the bodybuilders and powerlifters among us, but the boxers, rugby players, sprinters, triathletes and soccer players too. In summary, Gold Standard Pre-Workout is an all-rounder.
[FAQ]
Will this product be too strong for me?
This pre-workout product falls within the mid-stimulant category of our range. Different pre-workouts contain ingredients that affect each person to a different extent - so we suggest beginning use with a smaller dose (1/2 scoop) to assess tolerance. If you are a new-user of pre-workouts, this product is a great starting point!
What products should I stack with Gold Standard Prework to achieve optimal effects?
Gold Standard pre-workout may be stacked with a pump product, a fat-burning product and BCAAs to achieve the best results throughout you workout. However, we advise taking caution on the level of stimulants used if combining products - particularly in relation to use of both a fat burner and pre-workout. To avoid this, try the Stimulant-Free version of Burn Complex, mixed with Gold Standard Pre-Workout.
Will this product prevent me from sleeping?
This product does contain caffeine, at a concentration of 175 mg/scoop. Every persons tolerance to caffeine is unique and different, so it is difficult to predict what effect this may have on your level of awareness and impact on sleep. We advise against consuming this product after 4pm, and suggest to begin use with a smaller dose (1/2 scoop) to assess tolerance. For those with a high sensitivity to caffeine, we recommend considering a non-stimulant product.
Does this product contain any banned substances?
No, this product has been tested and confirmed to contain no banned substances. However, we advise that the list of banned substances as noted by the Australian Regulatory Board, ASADA, changes very frequently. For utmost assurance, please consult the ASADA Supplement Checker or contact the MAK Crew.
Is this product safe during pregnancy?
We strongly advise AGAINST the use of this product throughout pregnancy.
Is this product Vegan?
This product is not certified as vegan, and may contain some animal-based products or be produced in a facility that handles animal-based products such as whey protein. Therefore, for those leading a vegan lifestyle, consult alternative options.
Does this product feel tingly like other pre-workouts?
The tingly feeling often attributed to some pre-workout products is contributed by the ingredient Beta-Alanine. This effect is healthy and normal, and we ensure has no adverse side effects. However, this product exists in various dosages among our pre-workout range, and for those with a high sensitivity or preference against this effect, we advise to check the nutrition panel for a listing of 2g or less of Beta-Alanine.
[How to use?]
This is a pre-workout product and should only be used on training days.
We recommend a serve size of 1 scoop.
For some users, a double scoop is preferred for increased effect - often this dosage is determined by the desired level of caffeine and individual tolerance (175mg vs 350mg).
Mix with 200-250ml water (cold tastes best!) or as preferred to achieve your personal desired level of sweetness.
If training in the afternoon, we advise not to consume after 4pm (to ensure ease of sleep).
This product may be stacked with other pre-workout or supplement products for optimal results. (See FAQs).
[Nutritional Table]
[Nutritional Value]energy:10cal, , carbs:2g, serves:30
The business strategy card game that gets your team talking, thinking, and aligned around the numbers that matter most.
It’s the fastest, easiest way to turn everyday metrics into powerful conversations about growth, performance, and accountability.
Built for founders, leadership teams, and ambitious companies ready to measure, analyse, and execute at a higher level.
The MAK Fitness Shaker is a must-have for all athletes. A high quality 600mL shaker, with embossed ounce and millimetre markings to help with supplement instructions. The MAK Fitness Shaker is great value with:
Leak proof screw on lid
BPA free
The perfect size for 600mL of liquid or less.
Note: This product is always selling out fast. If stock of the pictured product is not available, a shaker of equivalent value will be sent.
What's Included:
18 x Mars Protein Bar by Mars Chocolate
This ones for all the chocolate lovers out there! They say miracles don't happen, but we think this is proof they do. Your favourite protein bar just got gains and macro friendly! Mars Protein Bar tastes just as good as the OG, but with high protein, and low fats and sugars that make this beauty able to fit inside your diet - no matter how strict - and helps you achieve increased lean muscle mass and healthy body weight without having to give up one of life's finest pleasures!
- Boasts 19g of protein per bar!! - Tastes just as good as the original Mars bar! - Multi layered, with a soft nougat, gooey caramel and smooth milk choc coating - Convenient, healthy and filling on-the-go snack
We know there's some pretty harsh critics of the health food industry out there. "I just don't like the taste". Sound like you? Well trust us, Mars Protein is one you'll definitely want to be giving a go. They taste just like the real deal, no kidding. All the chocolatey goodness, that will melt in your mouth and make your taste buds scream happiness, but without the sky rocketed sugar and carb content that puts a roadblock towards you reaching your goals. Mars Protein Bar combines the best of both worlds - a high protein, low sugar, and reduced fat profile that actually tastes good!
[FAQ]
Is this product Vegan?
This product contains whey, which is derived from milk, and is therefore an animal-based product. Thus, this product is not suitable for a vegan lifestyle, or those with a lactose-intolerance.
Does this product contain any banned substances?
No, this product has been tested and confirmed to contain no banned substances. However, we advise that the list of banned substances as noted by the Australian Regulatory Board, ASADA, changes very frequently. For utmost assurance, please consult the ASADA Supplement Checker or contact the MAK Crew.
Is this product safe during pregnancy?
Use of this product is advised against for women during pregnancy without prior consultation with a medical professional. However, minimal evidence of adverse effects exist, and several sources and medical research projects have determined that women during pregnancy require a slightly increased protein intake to support optimal growth and health. Therefore, if choosing to use, consult a medical professional, and ensure the product uses all natural ingredients.
Is this product Gluten Free?
This product does contain traces of gluten, and we advise against use for those following a celiac or gluten-free diet.
[How to use?]
We recommend a serving size of a single bar.
Use this product as a post-workout snack to kickstart muscle recovery, a convenient source of food on-the-go, or as a healthier meal or snack replacement.
Product can be taken at any time throughout the day, and should be consumed in conjunction with a healthy and balanced diet of food.
[Nutritional Table]
[Nutritional Value]energy:200cal, protein:19g, sugars:13g, carbs:22g, fats:4.6g, serves:18
Start your day like a founder with the official Metrix 10oz Coffee Tumbler.Engineered for performance and precision, this double-wall insulated tumbler keeps your coffee hot (or your cold brew chilled) from your first call to your final meeting. Designed with a matte finish and laser-etched Metrix logo, it’s the everyday essential for those who measure, analyse, and execute.
Features:
10oz (295ml) double-wall vacuum-insulated stainless steel
Keeps drinks hot for 6+ hours / cold for 12+ hours
Durable powder-coated exterior with laser-etched Metrix logo
Clear slide-lock lid — spill-resistant and easy to clean
Dishwasher safe and BPA-free
Stay connected to the mission with the official Metrix Keychain.Minimal, durable, and designed to remind you that measurable growth starts with the small details. Whether it’s clipped to your keys, backpack, or laptop bag, it’s a subtle nod to execution, precision, and progress — the Metrix way.
Features:
Premium matte black finish with laser-etched Metrix logo
Solid zinc alloy construction — built to last
Compact 45MM diameter
Smooth swivel clasp for easy use
Lightweight, clean, and balanced feel
Perfect for:Founders, builders, and teams who live by Measure. Analyse. Execute.
Empower your team to perform at their best with OxyShred, the ultimate energy-boosting and fat-burning solution for professionals on the go. Whether you're managing a team in the field or leading a high-performing workforce, OxyShred is designed to optimize energy, focus, and physical performance.
Key Benefits for Teams & Workforce Performance:
Sustained Energy: Provide your team with clean, long-lasting energy to power through demanding tasks and long shifts.
Boost Fat Metabolism: Helps convert stored fat into energy, keeping your workforce active and efficient throughout the day.
Curb Cravings: Supports appetite control to maintain focus and productivity on the job.
Enhanced Focus & Mood: Helps reduce stress and improve concentration, ensuring your workforce stays motivated and sharp.
Clean & Natural Ingredients: Free from artificial colors and flavors for a healthier, trustworthy profile.
How OxyShred Enhances Workforce Productivity:
Designed with demanding schedules in mind, OxyShred combines science-backed ingredients like Acetyl L-Carnitine, Green Coffee Bean Extract, and L-Theanine to deliver results where it matters most:
Increase Physical Endurance: Keep your team energized for long days in the field.
Support Mental Clarity: Mood-enhancing compounds reduce stress and keep your workforce sharp under pressure.
Promote a Healthy Lifestyle: Encourage balanced nutrition and wellness for team members striving to stay at their peak.
Usage Recommendations:
Morning Boost: Kickstart the day with one scoop for energy and focus.
Pre-Task Energy: Use before strenuous tasks or workouts to maximize endurance and productivity.
Rest Days: Support your team’s wellness routine with a serving in the morning to maintain consistent fat metabolism.
Transform Team Energy & Performance
With OxyShred, your workforce will experience a new level of energy and focus, driving better results and enhanced productivity. Give your team the tools they need to excel—whether in the office or out in the field.
Love OxyShred? Now imagine OxyShred + 5 coffees. Meet OxyShred Hardcore! The Limited Edition Grape Bubblegum OxyShred Hardcore brings an ultra concentration formulation to the table - to boost the fat burning potency, take the energy boost to a whole new level, and increase your endurance and stamina to hit Hardcore workouts with Hardcore performance! OxyShred Hardcore still offers all the benefits you know and love from the OG OxyShred, ensuring your metabolism is boosted, your body burns more fat, your appetite and hunger pangs are balanced, your mood is enhanced to keep you living your best life and your immunity and recovery alike are boosted.
-Extremely potent formulation to target and burn subcutaneous fat stores - Provides a strong energy boost to give your workouts 210% - Helps boost metabolism, while suppressing appetite and hunger curbs- Enhances mood and lowers stress release
OxyShred Hardcore is back by popular demand! This one sold out ALMOST INSTANTLY on its first drop - and has easily been one of the most loved products in the history of supplements. EHP Labs listened - and created the revolutionary OxyShred fat burner formulation with a particular focus to provide intense energy, and extremely potent fat burning effects. What does this mean? Better energy, better workouts, better fat burn and better performance.
The fat burning benefits of OxyShred Hardcore are undoubtedly one of the most powerful and effective in the market. It is a thermogenic fat burner - meaning it assists in moving the stored fat cells out of storage to be burned, breaking down the fat cells of your body, and boosting your metabolism to ensure this process is put on ultra speed! In particular, it promotes your body to burn the stubborn fat near the surface of your physique - called the subcutaneous fat - that is non-vital to your body and a little tougher to get rid of. This process is called hyper-lipolysis. The formulation of ingredients within Oxyshred's Hyper-Lipolysis Compound Matrix, including Acetyl L-Carnitine, Inulin Fibre, CLA, Raspberry Ketones, Green Coffee Bean Extract and Chromium Picolinate.
You'll also notice the difference between the OG OxyShred and OxyShred hardcore when it comes to the energy you gain. OxyShred Hardcore contains double the caffeine of the regular OxyShred and definitely gains itself its 'Hardcore' reputation because of this. When used as a pre-workout you can expect it to really turn up the heat, and give you energy like never before! It also includes a number of additional nootropic ingredients capable of boosting your mental function and alertness - and further providing for the best workout possible.
Additionally, you can still expect all the other benefits of Oxyshred - the enhanced mood, enhanced immune system and enhanced recovery speed. This is achieved through a number of potent ingredients within the OxyShred Mood Enhancer Complex, featuring L-Tyrosine, Taurine and L-Theanine, and the combination of glutamine, vitamins and minerals, which will help you to fight disease and viruses.
[FAQ]
Will this product prevent me from sleeping?
This product does contain caffeine, at a concentration of 300mg/scoop. Every person's tolerance to caffeine is unique and different, so it is difficult to predict what effect this may have on your level of awareness and impact on sleep. We advise against consuming this product after 4pm, and suggest to begin use with a smaller dose (1/2 scoop) to assess tolerance. For those with a high sensitivity to caffeine, we recommend the non-stimulant version of this product.
Can I still drink coffee whilst taking this product?
From the experience of our crew here at MAK Fitness, we frequently combine the use of coffee and Oxyshred throughout the day, and have experienced no negative effects. However, it is important to note that both products do contribute to your daily caffeine intake. Generally, the maximum recommended intake of caffeine per day is 400mg (however individuals will differ). Assess your personal dosage of this product in addition to coffee to ensure you do not exceed this limit.
Does this product cause an unsettled stomach?
While an unsettled stomach is a rare symptom of fat burner products, we are aware that in certain circumstances this can occur. We advise allowing a minimum of 20 minutes without food both before and after consuming. For some users, a slightly longer time period may be required. From our experiences, this is usually the cause of an upset stomach.
What products should I use in addition to Oxyshred?
This product is used for its fat burning properties. For optimal results in fat burning, we recommend use of both Acetyl L-Carnitine and a sleep formula with fat burning properties. In this case, your body has the potential to burn the most fat, at all hours of the day and night. When used as a pre-workout, some users like to combine with a non-stim pre-workout product, to gain optimal pump, focus and endurance benefits.
Is this product safe during pregnancy?
We strongly advise against the use of this product throughout pregnancy, particularly in the final 2 trimesters. Ingredients contained within fat burners are noted to elevate body temperature, increase heart rate and have some appetite suppressant properties. Each of these actions form the foundation of the way the product works, and are safe and effective in normal healthy humans, but are not recommended suitable for pregnancy.
Is this product Vegan?
This product contains no animal products. However, we note that this product does not satisfy vegan certifications, as it is manufactured within the EHP facility that also processes whey protein (a non-vegan product).
Does this product contain any banned substances?
No, this product has been tested and confirmed to contain no banned substances. However, we advise that the list of banned substances as noted by the Australian Regulatory Board, ASADA, changes very frequently. For utmost assurance, please consult the ASADA Supplement Checker or contact the MAK Crew.
[How to use?]
This product's use differs depending on whether you workout that day.
We recommend a serving of 1 scoop (4.5g) on training days, taken 10 mins before commencing exercise.
On non-training days, instead take a single scoop first thing in the morning on an empty stomach.
We advise not to exceed 1 total scoop of Oxyshred Hardcore per day, and to avoid consuming after 5pm.
Also avoid eating 20minutes either side of consuming OxyShred.
[Nutritional Table]
[Nutritional Value]energy:3.8cal, protein:0g, sugars:0.1g, carbs:0.9g, serves:40
